7 Daily Moves

Read how we developed a behaviour-changing exercise app that motivates people to adopt a healthier lifestyle

7 Daily Moves fitness app
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Overview

7DailyMoves is a mobile app that works as a personal trainer for daily workout. As an exercise app, it allows people to try out different exercises, keep track of them and motivates them to stay fit. Here’s how SoluteLabs helped 7DailyMoves realise its vision as a fitness product/start-up.

Services

iOS Mobile App
Development

Watch App Development

Quality Assurance

Android Mobile App
Development

Custom UX/UI Design

RoR based Back-end
Development

Custom Motion Design

The story behind

Ms Sonam Mehra, the co-founder at 7 Daily Moves, is a fitness coach who has been working with individuals with health issues, teenagers, individuals who hate exercising, etc. for over ten years. She found out, most people hit the gym and spend hours doing ineffective workouts. Over the course of time, gymming equals socializing or doing what they are comfortable with. To keep them bound to daily workouts, something that could give instruction, variety, and goals, and could be used even while travelling, was needed. This also meant building something rewarding enough, specifically for people who don’t like to exercise.

Important areas that the app caters to

Real-Life Animations.
Guided Instructions.
Engaging Workouts.
Prevent Skipping Workouts.
Cost Savings.
How SoluteLabs Helped
7 Daily Moves

Brainstorming

Our team was involved right from the brainstorming to getting the app live on Google Play Store and iTunes. Since there were already many fitness mobile apps out there, the biggest challenge was to make sure the app was engaging and clearly stood out.

Gamification

To boost early adoption, one of the strategies we thought
was gamification.

This would keep the users engaged and ultimately lead
to favourable word-of-mouth. This involved having an
appealing, light-hearted, animated character which
makes users feel they can do workouts too.

We also did some motion designs to ensure the app went
viral. We made sure that the workouts listed in the app
were protected from IP infringement.

7 Daily Moves Gamification
App Features

As humans, we are designed to do seven moves, namely - Squat, Push, Pull, Lunge, Bend, Twist, & Walk/Run/Jump. Any workout must include these 7 moves without which it is incomplete. 7DailyMoves offers the following SEVEN KEY FEATURES in its app -

audio

Audio-based guided instructions for each exercise

clock

Custom timer to ensure one can work out according to their convenience.

fitness

Effective workouts designed by fitness experts.

workout

100+ workouts with the option to create custom workouts

guide

Animated, guided exercises

language

Support for multiple languages

favourite

Save favourite workouts

100,000+
Downloads
10M+
Impressions on Fitness App
Exercise GIF
45%
Reduction in healthcare costs
for individuals

Technologies used

Sketch

To wireframe and bring life to pen and paper ideas

Kotlin & Swift

To create native mobile apps

Kotlin

To create native android apps

Swift

To create native ios apps

Java

To create native android apps

Tokbox

To power video consultations

Pubnub

To integrate real-time chat

CodeIgniter

To host cloud services including Databases, Servers, CDNs and more

Bootstrap

To host cloud services including Databases, Servers, CDNs and more

AWS

To host cloud services including Databases, Servers, CDNs and more

Canvas

Building data-intensive, real-time applications

TypeScript

Building data-intensive, real-time applications based on JavaScript.

Webpack

Building data-intensive, real-time applications

Jest

Building data-intensive, real-time applications

Puppeteer

Building data-intensive, real-time applications

quotesSolute Technolabs was very good as a thinking partner not just execution. We worked very well as a team. They rise up to challenges and even if the project/product is new to them, out of their expertise, they are quick to learn and adapt.quotes

Sonam Mehra, CoFounder - 7DailyMoves

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